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Maberry's Berries Raspberry Smoothie

1/2 cup frozen raspberries(preferably Maberry's Berries)
1 banana
1/2 cup plain or vanilla yogurt
1/4 cup of orange juice

Healthy option: add 2 tsp flax seeds

Blend all ingredients until smooth! Enjoy!

 
Maberry Strawberry Walnut-Chicken Salad

Lemon-Ginger Dressing
1/2 cup mayonnaise
1 container Yoplait Lemon Burst yogurt
1/2 tsp (heaping) ground ginger

Salad
3 cups chopped cooked left over chicken
1/4 cup chopped celery
1/2 cup chopped walnuts
1 cup fresh strawberries, sliced
Bibb lettuce (optional)

In a small bowl mix all dressing ingredients.

In a large bowl mix all salad ingredients, except strawberries. Add dressing and toss. Fold in strawberries. Serve on Bibb lettuce cups (or without lettuce). Serves 4.

Note: Toast the walnuts first by placing on a cookie sheet in the oven at 350 degrees for 10-12 minutes.